GET THE SUPPORT AND TRAINING YOU NEED FROM ANYWHERE IN THE WORLD!
GET THE TRAINING AND SUPPORT YOU NEED!
Now you can have the very best tailored workout, nutritional plan and progress tracking all in the palm of your hand! AAUCONNECT’s online personal training allows you to have all the benefits of a personalized program anywhere, any time. Easily view your workouts and follow each exercise with the help of video tutorials. If you need assistance, no problem, just send a message on our online help messenger and one of our personal trainers will be there to offer additional advice and help.
Your Client Calendar
This gives you a monthly overview of the workouts you have logged, any workouts you may have missed and any upcoming workouts/events you have.
The calendar also shows you dates for when your trainer has scheduled for you to upload progress photos or videos so you can see your efforts are paying off and to keep that motivation high!
Your Meal Plan
We take the hard work out of figuring out what you need to eat and make it easy!
Your trainer will provide you with a detailed nutrition plan according to your goals. You will be able to view your meal plan on your phone anytime, anywhere. You get to review each of your meals and can see how many calories and macro percentage you will be consuming for each meal and snack.
We provide you with a shopping list feature which allows you to see everything you will need to buy to successfully follow your nutrition plan which is a handy tool to use while shopping at the grocery store.
You will have access to chat to your trainer when you need to with our easy to use messaging app. If you have a question regarding your workout or nutrition plan, no problem, just send your trainer a message and they will be happy to assist you.
AAUCONNECT FIT APP
Online Training and Meal Plans
Message Your Trainer
Above you can see how our messaging system will look and work on your smart phone. This feature will enable you to have great communication with your trainer throughout your workouts and fitness journey:
Track Your Stats
This video below gives you a snap shot of what you will see when you log into your account. This includes:
- Your dashboard containing how may workouts & cardio sessions you have completed
- Your current body stats
- Progress photos (start/progress/end result)
- Recent personal bests (1 rep max/cardio times etc.)
- How many calories you need and your marco ratios
- Detailed view of your program with instructions
- A calendar enabling a monthly review of all logged workouts, missed workouts, future workouts & up-coming events
- Your body stats progress – a detailed view of how your hard work is paying off!
Our Online Personal Training Training Packages